Cardio Salsa/Mambo
This course is designed for the non-dancer and the beginning Latin Dancer. It provides a good physical workout and a good foundation for those who are interested in taking regular Latin Dance Classes. The class is structured similar to the traditional aerobics class by utilizing a "follow the leader" approach of instruction, with continuous body motion.
Course Description:
This course features stretches, isolations, and open work moves in Merengue, Cha Cha, Salsa/Mambo, and Bolero.
Student's Performance Objectives:
Get a good workout through continuous body motion and learn basic steps with some variations in Merengue, Cha Cha, Salsa/Mambo. and Bolero Rhythms.